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Life in Harmony Therapy Center logo — a hummingbird within an infinity symbol
Waves washing over granite boulders on a rugged coastline

Services

Care shaped around your story, not a protocol.

Servicios · En inglés y en español

We take a holistic approach to healing, honoring that each person has their own unique process. Every service below is offered in English and Spanish, in person or via telehealth.

Modalities

Evidence-based methods, chosen for you.

  • CBT
  • ACT
  • EMDR
  • Psychodynamic
  • Mindfulness-Based
  • Family Systems
  • Humanistic
  • Somatic
  • DBT

Take the first step

We're here for you. Let's take the first step together.

You don't need the right words, and you don't need to be ready. One message is enough to begin.

(408) 438-1581info@lifeinharmonytherapy.com

Sessions offered in person or via Telehealth Video